How to Talk to Your Loved One About Fall Prevention
Nov 21, 2024
If you’re concerned about a loved one’s risk of falling, you’re not alone. Millions of families share the same concern, but starting a conversation about fall prevention can feel challenging. You don’t want to scare or offend your loved one, but at the same time, you want to make sure they stay safe.
Why It’s Important to Have the Conversation
Falls are a serious issue for seniors, and ignoring the risk won’t make it go away. In fact, falls are the leading cause of injury-related deaths among older adults, and about 1 in 4 seniors will experience a fall this year. It’s crucial to address the risk before an accident happens.
How to Start the Conversation
Here are some tips for approaching the conversation with care and sensitivity:
- Lead with concern, not fear: Let your loved one know that you’re bringing up fall prevention because you care about their well-being and want to help them stay independent for as long as possible.
- Focus on their independence: Many seniors fear that discussing fall prevention will lead to them losing their independence. Emphasize that fall prevention is about maintaining independence, not taking it away.
- Offer solutions, not criticism: Instead of pointing out problems or risks, suggest practical ways to reduce their fall risk. You can mention simple home modifications, such as adding grab bars or improving lighting.
- Encourage them to take our fall risk quiz: Suggest taking our fall risk quiz together as a way to learn more about their specific risks and what they can do to stay safe. It’s a non-threatening way to start the conversation and show that you’re there to help.
How Our Program Can Help
Our Fall Prevention Program is designed with seniors in mind. It offers practical, easy-to-follow advice on improving balance, strength, and home safety. By addressing fall risk now, your loved one can enjoy a more active, independent life without fear.
Ready to take the first step? Invite your loved one to try our fall risk quiz, and see how our program can help keep them safe.
Are You Fall-Proof?
Take This 2-minute FREE Quiz to Find Out!
With a few quick questions, we’ll help you assess your risk and give you tailored strategies to stay on your feet, boost your confidence, and keep living life on your terms.
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