Helping You Stay Confident, Active, and Independent
That’s why we’re dedicated to helping older adults, like you, stay strong, steady, and independent. We believe that every senior deserves to live confidently without the constant fear of falling.
“At 93, Chelsea taught me to walk. I had no balance, no confidence, and was depressed. Our twice-weekly sessions changed my life. Now, at 95, I’m happy, healthy, optimistic, and can walk and drive. The compassionate care I received was top of class. Chelsea will bring your mind and body to a new joyful level.”
—George H.
This doesn’t just impact your physical health; it can also create fear and anxiety about losing independence. But you don’t have to accept this as part of growing older.
Hi, I’m Chelsea Gallen, a certified occupational therapist with over 11 years of experience helping seniors regain their strength, confidence, and independence. My passion for fall prevention is deeply personal—both my father and grandmother suffered serious injuries due to falls, which inspired me to dedicate my career to making sure others don’t face the same challenges.
Now, I’m on a mission to empower seniors everywhere to live fearlessly, stay active, and maintain their independence for as long as possible.
We’ve created a simple, proven plan to help you take control of your balance and prevent falls:
Get lifetime access to our easy-to-follow video series, packed with expert exercises and strategies designed to improve your balance and stability.
Use our guided exercises and tips to safely strengthen your balance, modify your home environment, and practice mindfulness techniques that reduce your risk of falling.
Take advantage of one-on-one virtual coaching for personalized advice or continue progressing with the program’s strategies to stay balanced and confident.
As we age, maintaining balance and strength becomes crucial to living a full, independent life. Taking proactive steps to improve your stability isn’t just about avoiding falls—it’s about aging gracefully and staying active in the things you love.
With Better Balance for Seniors, you’ll gain access to expert guidance and practical tools designed to help you move safely, stay strong, and enjoy life on your terms. Investing in your balance now means investing in a future where you remain active, healthy, and fully in control of your well-being.
Take This 2-minute FREE Quiz to Find Out!
Falls are one of the leading causes of injury for older adults, but they don’t have to be. Take our quick quiz to assess your risk and get personalized tips to improve your balance, boost your confidence, and maintain your independence. Ready to see how steady you really are?
The information provided by Better Balance for Seniors through The Fall Prevention Program is for general educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health or a medical condition.
Engaging in any physical exercise program carries inherent risks. By using this website and enrolling in our program, you agree that Better Balance for Seniors will not be held responsible or liable for any injuries or damages that may occur as a result of following the content provided. Participation is voluntary, and you acknowledge that you understand these risks and are responsible for your own safety.
Fill out the form to get instant access to my Ebook: Unleash Your Inner Confidence
